Relaxation style massage light- medium pressure
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Massage for working problem areas with a goal of restoring body to a better state. (Cannot complete full body in only 60 minutes, that is reserved for only 1-3 areas)
Gentle massage with dry brushing used to stimulate lymph nodes and promote better circulation, decrease bloating and fluid swelling, and enhance the body's ability to remove toxins.
Massage with cupping to aid in bringing blood flow to tight muscles ( 60 minutes would be for target areas only)
Treat your little one to some R&R, children under 16 must have a guardian in the room, and minor consent forms must be signed for anyone under 18.
This is the perfect treat for your little athlete, massage is a great way to help ease the muscles after all the conditioning they are doing. Parents must accompany anyone under 16 and minor consents must be signed for anyone under 18.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
With this service you will receive a reiki session with a relaxation massage, this would not be your typical reiki session as I would combine Reiki healing and relaxation techniques in order to achieve the ultimate healing experience.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Release of TMJ using craniosacral and isometric releases. Must be done routinely in order to see benefit.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Electrical stimulation to meridians to promote and encourage healing, pain relief, functional mobility, general wellbeing and so much more.